
Maybe you’ve been touched without being asked.
Or maybe… you’ve gone too long without being touched at all.
Maybe you’ve felt disconnected — from others, from yourself, from something deeper.
Or maybe you’ve tasted connection… and want more.
Whatever brought you here — it matters.
Because at DanceFlowHaven, we believe dance can heal what words can’t.
We’re here to alchemize the dance experience — to transform it into a living, breathing space where movement becomes medicine, and every step is a chance to come home to yourself and others.
🌀 Imagine a dance class that teaches more than steps:
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How to say yes and no with your body
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How to give and receive touch with clarity and care
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How to listen without interrupting
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How to feel connected without needing to perform
💬 We weave together education, healing, and joy —
So that consent, emotional intelligence, and relational wisdom become part of everyday life.
At DanceFlowHaven, you’ll find:
✨ Classes where beginners feel safe
✨ Workshops that blend dance with somatic healing & mindfulness
✨ A community that values depth, integrity, and growth
✨ Artists and teachers collaborating to make a real difference
But we’re not stopping at dance.
We’re building a global soul family — one that believes:
Better relationships lead to a better world.
That we can transform how we raise children, how we love our partners, how we show up for our communities — all by learning how to move with empathy, boundaries, and presence.
We believe this starts now.
In DC. In the DMV.
With you.
🌍 Whether you’re a dancer, a teacher, a therapist, a healer —
or just someone curious about deeper connection…
You’re invited.
💃 Come join us for a class.
🤝 DM us about collaborations.
🫂 Bring your group, your questions, your curiosity.
🎁 And if you’re new to this world, join us for a one-time free session — no partner, no pressure, just a step toward something meaningful.
This isn’t just a dance class.
It’s a movement.
One step at a time. One soul at a time.
Let’s dance a new world into being — together.
🎙️
New Podcast Episode
How to Build Deeper Connections — On and Off the Dance Floor
with Nii Ashikwei Tetteh
What makes a dance unforgettable?
It’s not just the moves — it’s the connection.
In this powerful episode, Nii explores how partner dance teaches us the art of:
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Presence
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Consent
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Emotional attunement
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Co-creation
…and how those same principles can reshape how we connect in relationships, communities, and within ourselves.
🎉 UrbanKiz Social Night – Dance | Connect | Grow 🎉
📍 7287 Redd Rd, Falls Church, VA 22043
🕢 Class: 7:30–8:30pm | 🎉 Social: 8:30–11:00pm
💰 Same day: $18. Day before: Discounted rate for community members - see group chat for updates!
💃 A night of movement, music & meaningful connection – join us every week for the best UrbanKiz vibes in the DMV!
🔥 DC UrbanKiz Mondays – Vibes You’ll Love
UrbanKiz class + social every Monday night
🎶 Smooth music. ✨ Dope people. ❤️ Feel-good energy.
💃 Open to all levels
📍Spacious venue | BYOB + food | Weekly guest artists
🪙 $18 at the door
📲 Venmo early: @Nii-Tetteh to save 💸
🎧 UrbanKiz | Douceur | Tarraxo | Kizomba | Tarraxinha
🌟 Full Breakdown — Why You’ll Love It
💥 Weekly Highlights
• Welcoming, inclusive community
• Open-level class that’s fun & challenging
• Rotating themes to help you grow + prep for training teams
• Weekly local instructors + guest DJs
• Spacious venue with cozy chill zones
• BYOB & BYOF – bring your own drinks + food to share
• Guest artists announced in the community chat
🎶 What You’ll Hear
UrbanKiz | Douceur | Tarraxo | Kizomba | Tarraxinha
If you love smooth grooves, grounded connection, and music that moves your soul—you’re in the right place.
💸 Pricing
🎟 Advance
• Venmo @Nii-Tetteh
• Special discounted rate for community members – see group chat
🚪 At the Door
• $18 Class + Social
💡 Pro Tip:
Venmo early to lock in your spot and save a few bucks.
🚗 Venue Details
• Street parking available (please park on the side closest to the venue)
• Respect the space – help us keep it clean
• Bring your good vibes, friends, and curiosity
🌍 Let’s Build Something Together
We’re not just dancing—we’re creating connection, community, and culture.
Every Monday is a step toward growing the DC UrbanKiz scene…
One beat. One hug. One moment at a time.
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